Spring Flowers
There are days (like Monday) when I still do foolish things, like attempting to kick up into a handstand when …
Tag Archives: breath
40 Day Yoga Challenge, Day 4: Essential breath
Immediately following my Intro class the other day someone made the comment, I was struggling somewhat today. I was having …
Look For It
Being ‘mindful’ seems to get a lot of press these days. You know, ‘being in the present moment’. All of that. …
barelynoticeable 