Spring Flowers
There are days (like Monday) when I still do foolish things, like attempting to kick up into a handstand when …
There are days (like Monday) when I still do foolish things, like attempting to kick up into a handstand when …
My teacher, my yoga teacher that is, celebrated his 30th birthday yesterday. This morning I arrived for my weekly hour-long …
Yoga helps to build self-awareness. It takes you on a journey inside the body, mind and spirit. Though great to …