Practicing sthira sukham asanam: our first-born is ready to leave
Asanas, or physical yoga postures, are only referenced in three of the 196 stanzas or aphorisms in Patanjali’s Yoga Sutras. …
Asanas, or physical yoga postures, are only referenced in three of the 196 stanzas or aphorisms in Patanjali’s Yoga Sutras. …