Every day is to be celebrated
My teacher, my yoga teacher that is, celebrated his 30th birthday yesterday. This morning I arrived for my weekly hour-long …
My teacher, my yoga teacher that is, celebrated his 30th birthday yesterday. This morning I arrived for my weekly hour-long …
Yoga helps to build self-awareness. It takes you on a journey inside the body, mind and spirit. Though great to …
I surely do give credit to each and every person who shows up to one of my yoga classes. Each …