Beautiful sound in the morning, helps to wake me
Yoga helps to build self-awareness. It takes you on a journey inside the body, mind and spirit. Though great to …
Category Archives: Yoga
You are welcome, for any reason
I surely do give credit to each and every person who shows up to one of my yoga classes. Each …
Letting Go Might Just Move you Forward
Please click HERE to read the article, first published in Woman Today magazine, December 2011. [Photo of yoga teacher Makiyo …
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